30-Day Challenge Stickers - Cardio
What rewards can I get with my points?
Here are the rewards you can redeem:
- 100 points = $5 OFF
- 150 points = $10 OFF
- 200 points = $15 OFF
- 300 points = $30 OFF
What is processing time?
The time it takes for your order to be fulfilled before it is shipped.
What is shipping time?
Packages are shipped with tracking through USPS. The typical shipping time for a domestic package is 3-5 business days, but this varies depending on your location. International shipments typically take 2-3 weeks, but can take 30 days or more in some cases.
What type of paper are stickers printed on?
All stickers are printed on matte sticker paper.
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Complete the 30-Day Cardio Challenge!
This challenge includes 30 stickers to track your progress. Stay motivated by tracking your progress in your planner every day! Each sticker is about 0.60" W x 0.75" H.
• Equipment needed: None
• Perform each exercise for the given amount of repetitions each day, with minimal rest in between; take breaks if you need to, but make sure you complete all the reps!
• The amount of time/reps for each exercise increases gradually to help improve your cardio.
• Your goal is to perform 240 high knees, and 60 mountain climbers on the final day with minimal rest; say consistent and follow this plan, you can do it!
“Strive for progress, not perfection.”