30-Day Challenge Bundles - Strength and Cardio - Planner Stickers
Complete multiple 30-Day Challenges to tone your body!
Choose the Strength or Cardio Bundle to track your progress through multiple 30-Day Challenges. Use these stickers to keep yourself motivated to finish each challenge!
For more details on the individual challenges, click the links below
Strength Bundle Details
Cardio Bundle Details
• Perform each exercise for the specified amount of time/number of reps once per day
• The amount of time/reps for each exercise increases gradually to help you build your strength
• The steady increase ensures you are getting stronger each day and are able to complete the final day of each challenge!
• Perform one challenge at a time, then start the next one, or if you are feeling strong, complete all four challenges simultaneously!