30-Day Challenge Stickers - Arms
Complete the 30-Day Arm Challenge to tone your arms!
This challenge comes with two sheets, and includes a total of 30 stickers to track your progress. Stay motivated by tracking your progress in your planner every day!
• The 30-Day Arm Challenge has three different exercises, which you must complete each day
• The amount of time/reps for each exercise increases gradually to help you build your arm strength. The steady increase ensures you are getting stronger each day and are able to complete the final day of the challenge!